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Tag: mindfulness
How to Prevent Employees from Leaving – Especially in a Remote Setting
In a traditional office setting, an employee will often show signs if they are unhappy or unmotivated at work. Whether it’s daily meetings or water cooler talk, you get face-to-face…
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Screen Fatigue
Sitting at a desk from nine to five can cause tiredness, eye strain and burnout, however, pre-COVID, it was more of a norm to go have the opportunity to get…
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5 Tips to Reduce Daily Stress
A certain degree of stress is inevitable in one’s daily life. With work, family obligations, bills, etc., all factoring into an individual’s week, stress can feel insurmountable. However, it is…
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5 Ideas for Healthier Living
It’s 7AM and you’re on your way to work. Coffee in hand, freshly-ironed shirt on, you’re unstoppable. This is, until, you are stopped by a long line of traffic. Somehow the next few…
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4 Positive business mantras worth repeating
Starting your own business is sorta like auditioning for American Idol, your family and friends will encourage you to follow your dreams, but it can be hard to find the…
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5 Daily Habits that will Make You Richer (Mentally and Physically)
1) Exercise With a new year in sight, what better time to get on the band-wagon than now? We’ve all heard about the wonderful things that fitness does for your body,…
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